Monthly Mentorship

POSITIVE PSYCHOLOGY

IFS + SOMATIC EXP

COMPASSIONATE COACHING

1:1 PRIVATE SESSIONS

REGULAR CHECK-INS

Testimonials

“As someone who has had multiple therapists and counselors, my experience with Q is unmatched. My relationships, self-love, and confidence have improved ten-fold. I not only feel more grounded emotionally, but I physical better than ever too. Her passion and knowledge can help anyone who’s willing to get out of their own way.”

“This mentorship has been the most helpful therapy/coaching I’ve ever had! Q has changed the game for me. Her tools and frameworks are an integral part of my day-to-day. My mindset and confidence are forever changed!”

“Q’s ability to mix direct communication and compassion is magic. Her approach, support, and perspectives helped me save my relationship and re-energize my life. I can’t thank her enough!”

“Quinlan is incredible! My mind is still trying to process how she is able to articulate what I’m thinking and feeling so accurately. I am literally in awe. Working with her was the best decision ever.”

  • Monthly Mentorship

    Are you self-aware? Introspective?


    Feel like you’ve “done the work”, but still feel stuck?


    Do you have an innate knowing that life could be more joyful, peaceful, or fulfilling, but you’ve been unable to create that reality for yourself?

    Then you’re in the right place

    The Mentorship Program includes:

    Two 1:1 sessions per month

    Personal check-ins for support and accountability

    Actionable tools to help you “unstuck” yourself and build your ideal reality

    Combination of solution-focused psychology, compassionate coaching, and direct communication

    Designed for those who want to:

    Curate a life you absolutely love by intentionally shifting your mindset, thought patterns, and habits

    Build sustainable, exceptionally fulfilling relationships

    Take control of your well-being by harnessing your autonomy

    Tap into the most confident version of yourself and learn effective programming